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Your daily calm blueprint

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Thanks! Your virtual letter is on it's way. If you don't hear back from me or my team within 48hours please email info@frankiejohnson.com

Leaving so soon? Stay a while longer!

In this guide you will find 14 resources that you are invited to practice, explore and adapt to your personal preferences.

14 self-soothing techniques

Wondering how to regain a sense of calm, work through sticky emotions or reduce anxiety? You're in good hands, friend. Sign up below to receive my 100% free breathwork for anxiety guide on how to correct your breathing pattern.

Breathwork for anxiety

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Welcome friend! I'm your energetic biz bestie. Pull up a seat and stay for awhile.

Frankie x