Release. Regulate. Reconnect
Kind Mind Club Online Membership
Turn Overwhelm into Ease.
Navigating mental health challenges can feel draining and overwhelming, but you don’t have to face it alone.
If you’re feeling lost, confused, or stuck, there’s a path forward, and we’re here to guide you.
Imagine finding inner peace, gaining emotional control, and reconnecting with yourself.
Even if past attempts left you frustrated —our personalised, evidence-based approach gives you the tools that truly work for you, helping you move from confusion to clarity and from struggle to strength.
Kind Mind Club is on a mission to:
Support you in a way that truly aligns with your unique needs.
Offer guidance to step into life fully, with confidence and ease.
Provide comprehensive, step-by-step guidance for nervous system regulation, anxiety relief, and trauma healing.
Teach you to reclaim your sense of safety, security, and worthiness in the world.
Open the experience of a trauma-informed, holistic approach that honours your individual journey.
Create a supportive community with expert guidance to help you heal and feel empowered.
Why join?
KMC offers a unique experience unlike anything you've tried before. With constantly updated resources, you’ll always have access to fresh, relevant support. But more importantly, KMC guides you through clear, actionable steps, paired with easy-to-understand education and tutorials.
It's not just about knowing what to do—KMC also ensures you understand the why and how, empowering you to make lasting changes. Here, everything you need for your growth and healing journey is covered.
Not your average membership...
Enroll Now
☆
Enroll Now ☆
Limited Time Only
ALL IN ONE MEMBERSHIP
$30USD per month
Live Expert Guest Workshops: Dive deep into topics that matter most to you with our live expert guest workshops.
Live Guided Breathworks: Experience the transformative power of breath guided by Anna the Anxiety Coach
Unique Guided Somatic Experiences: Embark on a transformative journey of self-discovery with exclusive guided somatic experiences led by our expert co-coach, Tabitha.
Club Community and Discussion Space: Connect with like-minded individuals, reflect on your experiences, and ask questions in our club community and discussion space.
Extensive Resource Library: Access exclusive written and video material covering a wide range of topics related to anxiety, nervous system regulation, healing, and symptoms.
Live Q&As: Submit your burning questions, whether it's a current challenge, a sticky issue, or anything you're curious about.
Meet your guides:
Anna the Anxiety Coach
Anna is a qualified counsellor, coach, author and integrative nervous system therapist.
She passionately supports individuals to come home to themselves through harnessing the healing power of their unique physiology, body and nervous system.
Anna integrates her background in psychology and counselling with somatics, breathwork, Polyvagal Theory and holistic practices to create a functional, effective and practical therapeutic approach to anxiety, stress and trauma.
Tabitha McNamara
Tabitha is a dedicated Certified Functional Somatics practitioner with a strong foundation in Psychology.
Her mission is rooted in the profound belief that true healing involves understanding the intricacies of our nervous system, unraveling the impact of childhood experiences, and guiding individuals to exploring their somatic experience.
Taking a holistic approach, Tabitha integrates compassionate inquiry and somatic regulation practices into her work.
Her emphasis is on empowering individuals to regulate their nervous system effectively, fostering a deep connection with their needs, and nurturing a compassionate self-dialogue.
Enroll Now
☆
Enroll Now ☆
Limited Time Only
ALL IN ONE MEMBERSHIP
$30USD per month
Live Expert Guest Workshops: Dive deep into topics that matter most to you with our live expert guest workshops.
Live Guided Breathworks: Experience the transformative power of breath guided by Anna the Anxiety Coach
Unique Guided Somatic Experiences: Embark on a transformative journey of self-discovery with exclusive guided somatic experiences led by our expert co-coach, Tabitha.
Club Community and Discussion Space: Connect with like-minded individuals, reflect on your experiences, and ask questions in our club community and discussion space.
Extensive Resource Library: Access exclusive written and video material covering a wide range of topics related to anxiety, nervous system regulation, healing, and symptoms.
Live Q&As: Submit your burning questions, whether it's a current challenge, a sticky issue, or anything you're curious about.