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Conquering Chaos Workshop

  • Are panic attacks and anxiety taking a toll on your well-being? It's time to break free from the grip of fear and discover a path to lasting tranquility.

    This empowering workshop is designed to equip you with the tools to conquer panic attacks and embrace a life of poise and positivity!

Wired for Wonder Workshop

  • Are you ready to embark on a journey that will unravel the mysteries of your nervous system, empowering you to navigate life's challenges with newfound resilience and inner calm?

    Welcome to the "Wired for Wonder" workshop – a transformative 60-minute exploration into the depths of your mind and body.

Rewiring Pain Workshop

  • Are you struggling with chronic pain or illness and searching for a new way to understand and heal your body? Tanner Murtagh is here to guide you through a transformative workshop that explores the deep connection between your brain, nervous system, and chronic pain.  

    This is not just another quick fix— Tanner’s approach focuses on understanding how physical pain and illness are often rooted in the brain and nervous system, offering real, lasting solutions through somatic practices.

    Key Concepts We Will Explore:

      The Brain & Pain: Discover how your brain can influence chronic pain and illness. 

    Polyvagal Theory in Pain Management: Learn how the vagus nerve and nervous system affect your health. 

    Trauma and Pain: Understand the deep link between past trauma and your current physical state. 

    Nervous System Healing: Learn actionable strategies to heal chronic pain using somatic practices. 

  • Are you tired of feeling stuck, unmotivated, and disconnected from yourself? Do you find yourself in a cycle of feeling wired on some days but exhausted on others?

    It's time to break free from getting stuck in the freeze response and step into feeling calm, regulated and connected. Introducing our transformative live workshop: "From Freeze to Flow."

    This immersive workshop is meticulously designed to empower you with the tools and knowledge you need to find safety within your body, reclaim control over your emotions, and feel a sense of grounded energy within.

Freeze to Flow Workshop

Workshop Bundle

  • Inside this carefully crafted bundle, you'll gain immediate access to four life-changing workshops, each designed to guide you towards a state of resilience, empowerment, and thriving.

    • Freeze to Flow Workshop

    • Conquering Chaos Workshop

    • Wired for Wonder Workshop

    • Fight to Flourish Workshop

  • Frustrated, angry and on-edge? Being stuck in fight mode can leave you feeling exhausted, overwhelmed and at odds with yourself and those around you.

    In this 90 minute workshop you're going to learn how to release pent-up fight energy and down-regulate your nervous system to find your inner sanctuary of safety and connection. 

Fight to Flourish Workshop

  • Introducing the Comprehensive Guidebook on Panic Attacks - the ultimate resource for individuals looking to overcome the debilitating effects of panic attacks.

    If you or a loved one suffers from the overwhelming symptoms of panic attacks, you know how difficult it can be to manage and cope with these sudden episodes.

    But with our guidebook, you’ll have access to a comprehensive set of tools and resources that can help you take control of your panic attacks and regain your sense of calm and confidence.

    Our guidebook is packed with practical tips and strategies for managing panic attacks, including lifestyle changes that can make a significant difference in your overall well-being.

    From functional movement exercises to breathwork techniques, our guidebook is designed to help you identify and manage the triggers that contribute to your panic attacks, so you can reduce the frequency and severity of your symptoms.

    So why wait? Order your copy of the Comprehensive Guidebook on Panic Attacks today and start experiencing the benefits of a more peaceful, balanced life!

Panic Attack E-Book