The Kind Mind Club

Experience the life-changing power of nervous system regulation and free yourself from the grips of anxiety..

Navigating Mental Health Challenges Can Be An Overwhelming And Exhausting Journey.

You’re not alone in feeling lost, helpless, and confused.

No matter where you are on your journey, there is a way forward. We’re here to help you overcome obstacles and find the clarity and support you need.

Imagine a life where you can find inner peace, regain control of your emotions, and experience a sense of connection and well-being.

We understand that previous attempts may have left you feeling frustrated. Our evidence-based approach and personalised support will provide you with the tools and strategies that work specifically for you.

Let me guess..

  • You’re feeling mentally drained and overwhelmed by constant stress

  • You long for a sense of authentic connection with yourself and the people around you

  • You’re seeking a well-defined and effective path to take control of your mental well-being.

And if we’re honest, a perfect world for you looks like…

Feeling a sense of lightness within your body and mind, as if a heavy weight has been lifted. Your thoughts are clear, and you have a renewed perspective on life, filled with hope and possibilities.

Not only that, but you have developed a deep connection to yourself—a strong bond where you honour and nurture your needs, allowing you to engage with others in a nourishing and supportive space. 

Relationships become more meaningful, as you create authentic connections that uplift and empower you.

And here’s the best part: you are fully prepared and educated. You have armed yourself with a comprehensive plan and a deep understanding of how to regulate your mind and body in all different situations and challenges.

KMC is different from anything you’ve tried before.

Not only is the club continuously updated, meaning you’ll always have access to new resources and support that’s up to date, but you’ll also be guided through easy to follow action steps with digestible education & tutorials.

Because knowing what to do without understanding the why & how will only get you so far. KMC covers it all.

But don’t just take my word for it, here’s what our club members have to say:

ALL IN ONE PLACE

KMC WAS CREATED TO SUPPORT INTEGRATIVE, HOLISTIC

AND WHOLE-BODY SOLUTIONS

Because here’s what I know about you:

You’ve spent the money and time seeking the support you deserve, only to be left disappointed and burnt out by a system that just doesn’t fit you and your unique needs. You’re tired of watching life pass you by but it feels too big and triggering to be IN it.

KMC offers comprehensive, step-by-step support for regulating your nervous system, overcoming anxiety and trauma, and ultimately reclaiming your birthright of feeling safe, secure, and damn worthy in this world.

Our approach is trauma-informed, holistic, and puts the human experience first. Within KMC you’ll find a supportive community and expert guidance to help you navigate your journey towards healing and empowerment.

WAITLIST NOW OPEN

WAITLIST NOW OPEN

HOW TO JOIN KMC

MONTHLY MEMBERSHIP

$30USD / MONTH

  • Immediate access to the Nervous System Reset Program

  • Expanding Resource Library

  • Community Study Hall

  • Live workshops, events & challenges

  • Live Q & A sessions

  • Opportunity to book in 1:1 sessions with Anna

LIFETIME MEMBERSHIP

$250USD

  • Immediate access to the Nervous System Reset Program

  • Expanding Resource Library

  • Community Study Hall

  • Live workshops, events & challenges

  • Live Q & A sessions

  • Opportunity to book in 1:1 sessions with Anna

  • BONUS access to Vitality: vagal toning program for trauma, anxiety & stress

  • Save $110 yearly

KMC is unlike any other Mental Health course out there because it’s… 

AFFORDABLE & ACCESSIBLE

I believe everyone deserves access to truly supportive mental health care that isn’t hidden away. In order to truly heal and step into full-bodied presence and safety in your life, you’re going to need a resource that expands with you - that you can tap into at any point of your jouney. That’s exactly what KMC is for.

EDUCATION WITH ALIGNED ACTION

Education alone is not a healing strategy, you can have all the knowledge but not know how to put it into action, which leaves you feeling stuck and frustrated. KMC is all about building your self-knowledge but always pairing it with the aligned actions necessary.

ALWAYS UPDATED

Unlike a set it-and-forget course, the content inside of Kind Mind Club is updated regularly, offering you up-to-date support every single day.

COMMUNITY FOCUSED

One of the most underrated yet powerful resources when it comes to healing?

Community! KMC is home to an engaged community of individuals who are all your biggest cheerleaders. It’s your safe space to feel felt & seen.

What people are saying

“Joining the Kind Mind Club has been the best decision for my growth and well being. I’m doing things I wouldn’t be doing if it wasn’t for being part of the Club and being supported by a beautiful community and coach! Anna offers an incredible amount of resources, knowledge, support and kindness and in a way that feels accessible, achievable and celebrated!”

– JACQUI

Everything you’re getting inside KMC:

THE COMMUNITY

Your space to connect,, expand ideas & challenge & explore perspectives in a supportive, safe & judgment free space

  • Weekly discussion topics 

  • Club challenges with prizes

  • Community forum & support

LIVE Q&A SESSIONS & RECORDINGS

  • With Anna the Anxiety Coach and Coach Tabitha answering your questions offering individual & group support.

  • Access to Q & A recordings

NERVOUS SYSTEM RESET PROGRAM

Guiding you through the comprehensive 3 phases of healing through a trauma informed lens

  • Phase 1: building safety & stability

  • Phase 2: processing & meaning making of experiences

  • Phase 3: nurturing & reclaiming your confidence & sense of self

EXPANDING RESOURCE LIBRARY

  • Extensive resources & guides 

  • Techniques and tools curated by symptoms

  • Comprehensive plans 

WORKSHOPS, EVENTS & CHALLENGES

Guest & in house sessions to deepen your understanding & connection to self

  • Breathwork sessions & access to past recordings

  • Live workshops & access to past recordings

  • Live Club Challenges

HOW TO JOIN KMC

MONTHLY MEMBERSHIP

$30USD / MONTH

  • Immediate access to the Nervous System Reset Program

  • Expanding Resource Library

  • Community Study Hall

  • Live workshops, events & challenges

  • Live Q & A sessions

  • Opportunity to book in 1:1 sessions with Anna

LIFETIME MEMBERSHIP

$250USD

  • Immediate access to the Nervous System Reset Program

  • Expanding Resource Library

  • Community Study Hall

  • Live workshops, events & challenges

  • Live Q & A sessions

  • Opportunity to book in 1:1 sessions with Anna

  • BONUS access to Vitality: vagal toning program for trauma, anxiety & stress

  • Save $110 yearly